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Upcoming Groups
Creative Coping
Grades 4-6 Girls
12 Weeks: Beginning 11/5/25
An art therapy-based group for when worry gets in the way...
Designed for anxious older-elementary girls who are struggling with anxiety and emotional dysregulation, this group uses a combination of DBT skills instruction, creative arts therapy, and interpersonal processing to help girls increase their confidence, learn to manage anxiety, and build friendships with girls who get it. Friendship bracelets, painting, mindfulness jars, and other creative crafts make this group engaging and age-appropriate while learning key skills to better manage big feelings.
Click here to reserve your daughter's spot today!
The Road to Regulation: DBT for Kids
Grades 3-5 All Gender
12 Weeks: Beginning January 2026
For little people with big feelings, this DBT for Kids group teaches the four modules of Dialectical Behavior Therapy in fun, kid-friendly ways to help increase emotional and behavioral regulation at home and school. Group participants complete a "Pirate Map" through 4 skills modules including:
- Mindfulness
- Distress Tolerance
- Emotional Regulation
- Interpersonal Effectiveness
This group concludes in a treasure hunt once the pirate map is complete!
Let's Play: Early Social Skills
Grades K-2 All Gender
12 Weeks: Beginning January 2026
Stories, arts and crafts, no-bake recipes, Legos and more, this play-based group for young learners helps children develop social skills that are essential to early elementary school. This group is designed for young children who need support with...
- Joining in play
- Making friends
- Expressing feelings
- Following classroom directions
- Sharing
- Solving conflict with peers
- Reading "hidden rules" and nonverbal cues
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